I follow some nutrition blogs written by fellow dietitians. I wanted to share them with you, so I added links to my three favorite blogs on the righ-hand column.
Janet Helm is a Registered Dietitian with a blog called “Nutrition Unplugged”. In her “about me” section she lists what she believes. I agreed with every last one of her beliefs, and so I’m sharing them with you:
What I believe
- Nutrition is too often mired in myths, misinformation and misery.
- Food should be enjoyed, not feared.
- Some nutrition claims and evangelists should be viewed with a skeptical eye.
- Nutrition is a science, not a point of view.
- If something sounds too good to be true — it usually is.
- No single food is the downfall of the American diet — or a saviour.
- Taste and health can happily co-exist.
- It’s important to eat what you love and love what you eat.
Nutrition is a science, not a point of view…Bravo!!! Check out www.nutritionunplugged.com