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100 Readers

I’m excited that fitlifespot.com hit the 100 readers mark this week!  I hope that this blog is helping you on a path towards a healthy lifestyle.  Please share the website with anyone who would benefit from the information.

I have received feedback about the blog, and the main statement is that although nutrition seems common sense putting it into practice is the hard part.  I hope that my blog helps you on that journey.

I’m going to take a break from writing today and leave you with my favorite motivational quote:

You must begin to think of yourself as becoming the person you want to be.

-David Viscott

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